21-3681-AUT-Building Resilience: Putting on One's Own Oxygen Mask First

21-3681-AUT-Building Resilience: Putting on One's Own Oxygen Mask First

Online training course for Primary and Post-Primary Teachers and SNAs.

Session Overview:

This 2 hour session aims to provide the knowledge and insight into our evidence-informed ABLE model. It also demonstrates how talking with someone can impact positively on the wellbeing of yourself and others.

Learning Outcomes:

  • Gain an understanding of the relevance of adopting a relationship-based approach.
  • Gain insight into the value and impact of active listening in the school.
  • Gain awareness of self-care and how it links to personal wellbeing.

Skills & Knowledge:

  • Develop your reflective capacity.
  • Introduction to using the ABLE Model (Adopt a relational approach, Build & Boundary, Listen and Empower).
  • Active Listening.


"So beneficial. I feel a lot more empowered to deal with otherwise difficult or overwhelming situations."

"Great insight into how best to deal with other people's problems without becoming overwhelmed yourself."

A link will be emailed to you prior to the course.


Cancellation Policy:

If you wish to cancel your place you can do so by clicking on the cancellation link at the bottom of your booking confirmation email. Course fees, if applicable, will only be refunded if you cancel 72 hours before the date and start time of the course. When you register for a course, you agree to these terms.


Course Details

Course Start Date / Time 17-11-2021 4:00 pm
Course End Date / Time 17-11-2021 6:00 pm
Capacity 22
Available place 20
Cut off date 17-11-2021 2:00 pm
Fee €10.00
Number Hours 2
Speaker Ag Éisteacht
Location Online
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Cork Education Support Centre


Cork Education Support Centre, The Rectory, Western Road, Cork



Local Buses and limited carparking available


TEL: +353 21 4255600
EMAIL: This email address is being protected from spambots. You need JavaScript enabled to view it.

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