24-5912-AUT- Self-Care & Well-Being for School Secretaries

Self-Care & Well-Being for School Secretaries

The role of school secretary can be challenging, and it is vital to prioritise self-care and well-being on a daily basis in order to face these unique challenges. This webinar will offer school secretaries the opportunity to reflect on their own well-being and explore practical ideas for self-care from the field of Positive Psychology, which is the science of well-being.

‘Self- care is not selfish; you cannot pour from an empty cup.’ – Eleanor Brownn

Tutor: Fiona Forman (M. Sc Applied Positive Psychology, Co-author of Weaving Well-being)

A link to access the course will be emailed to you prior to the course.  

This course will be delivered online.

Cancellation Policy:   Please note, the fee for this course is non-refundable. By booking a place you agree to these terms.

Registration for Secretaries: Secretaries will have to register an account on www.cesc.ie before booking their place. Please choose the 'Secretaries' option as your registration type when registering.