Dates; 21st & 28th Jan

Target Audience: This webinar is suitable for Post Primary Teachers & Parents

This workshop series will explore how thinking and behaviour patterns have an impact on stress levels and results during exam time. Students will be introduced to Cognitive Behavioural techniques which will reduce stress, increase motivation and improve information retention.

 This interactive series will give learners a toolbox of CBT skills to use before and during exams.

 A resources pack will be sent to students after this workshop with CBT skills and planning tools.

A link will be emailed to you prior to the webinar.

Cancellation Policy:   Please note, the fee for this course is non-refundable. By booking a place you agree to these terms.